Pull Ups Strength Training Pull-Up Bars Strength Training Dip Stands Home Indoor Wall Free Punch Single Bar Home Pull-up Device

Features: Name: Single lever on the door Material: steel pipe Size: 65-100cm, 90-130cm, 100-150cm Type: Indoor horizontal bar *high quality product * Carefully designed to ensure safety training * Heavy steel structure * Highly * Safety * Easy to install and * Multifunction * Applicable for almost all fitness levels Pull-ups are exercises for upper body muscles, which mainly train the latissimus dorsi. Standard pull-up exercise: Hold the upper pole with both hands, arms fully open, and feet off the ground. Pull your body up with your arm and back muscles until your chin crosses the barbell. Then lower your body until your arms are straight. Repeat this way.

• Various grip positions to hit your shoulders/ arms/back/ and Abs.
• Anti-slip design, large area thickened anti-slip rubber pad, friction is greater and firmer.
• The detachable design of the top seat is convenient for carrying and storage.
• Extra thick anti-slip rubber pad, 32 anti-slip horizontal strips, greater resistance and higher non-slip performance.
• Thick steel pipe design, thick steel pipe design, good load bearing, strong and .